top of page

Search


Having trouble falling asleep?
Here are some relaxation techniques that can help calm your mind and body: Breathing Techniques 4-7-8 Breathing – Inhale for 4 seconds,...
Hypnotic Jewels
Feb 211 min read


Hypnosis for Sleep and Diet.
By Hypnotic Jewels Hypnosis is often explored as a complementary approach to improving sleep and managing diet. Here’s how it can impact...
Hypnotic Jewels
Jun 29, 20242 min read


How to scale down the frequency and intensity of panic attacks
By Hypotic Jewels. Scaling down panic attacks involves a combination of immediate coping strategies and long-term management techniques....
Hypnotic Jewels
Jun 11, 20242 min read


Finally Working on this Site...
Hello there, it has been a while, but I am finally going to put some work into content development for this site. I've been working on...
Hypnotic Jewels
Jun 6, 20241 min read




Hypnosis 101: Foundations in Hypnotherapy
This is a video taken from the Hypnosis school I attended
Hypnotic Jewels
May 5, 20201 min read


The Mechanics of a Hypnotic Script
I just finished recording the very first induction for my hypnosis store. I thought I would give you a brief explanation of the five...
Hypnotic Jewels
Apr 22, 20202 min read


Hypnosis
Overview Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and...
-
Apr 18, 20201 min read
bottom of page